Rep the Red & Gold: Shop 49ers Gear →

There are 709 users in the forums

Injuries - 9-Year Analysis

Shop Find 49ers gear online
Originally posted by Bay2Bay9erAllday:
Originally posted by NCommand:
Originally posted by Bay2Bay9erAllday:
Maybe we need to implement yoga classes into our off-season programs to help with their pliability. (IIRC Hawks do this and they are one of the healthiest teams )

Also, Tom Brady emphasizes pliability over all else and it seems to have been working well for him at 43, when ligaments start to stiffen up.

Does anyone know if we already have something like this?

We have a DJ. That's good enough...




.

Perfect gif!
seattle does seem to stay healthy most of the years minus that one year they lost all their rbs
Originally posted by Hawaii49er:
Originally posted by ronniefreakinlott42:
Originally posted by pasodoc9er:
Just spent a week at UCLA with my wife with the ENT oncology head guy, no more than early 40s, but altho in private practice, remains as Assistant Professor at UCLA Med School, and has 4 yrs of med school, a yr of internship, 5 yrs of residency in ENT, then 4 yrs fellowship in ENT, followed by another three yrs of fellowship in an associated field, and probably only 40. He has students, interns, residents, fellows, all following him around, learning from the master. Including med school i think he has 17 yrs more training. Yeah, think on that a moment. On top of that, the guy is just an outstanding person.

Point is, altho i have 2 specialties and 6 yrs of training post medical school, there are those guys out there, superhuman, super trained docs, that literally know everything. (Not I). I would be very surprised if we did not have some orthopedists on the team who are also still involved in academia, ie, taking on residents and fellows, that also have a private practice but stay right at the top of their field with current literature, so they know every new bit of orthopedic new info that comes out. But for what ever reason that has not been enough.

Pretty obvious that hiring guys with pre-existing injury (for less $$) has been a disaster for us (moneyball), and that alone will help put a dent in the injury business. But maybe we need to reshuffle our team docs/ S&C guys and instead go with guys who are still in academia but have a private practice, including 49ers. I don't know for sure, but would not be surprised if we had one orthopod for ankles (incl high ankles), another for knees, another for hamstrings, another specializing in groin pulls, and others specializing in upper extremity injury.. Still it might be worth while to see if there are others out there , still Assistant professors at Stanford (or UCSF, UCLA) who also have a private practice. For example, What we would be looking for is someone who has written definitive scientific publications on "HIGH ANKLES" ,or "Hamstring injuries", or Knee (ligaments and cartilage ACL, PCL, MCL, LCL, medial and lateral meniscus), or GROIN PULLs, so THEY are the ones with the most recent papers (and knowledge) on the below the waist injuries, and are still publishing new ways of prevention, treatment , and so on, in each specific category. For our players, a general orthopedist is fine, but a younger guy with 10-14 yrs of post doc residency and fellowship would be a whole lot better, especially if he remained on as an assistant clinical professor at one of the aforementioned universities.

It has been so long that i had forgotten just how good the BEST can be. Last week at UCLA reminded me of that. I strongly believe we should be looking for those kinds of docs on our staff who know the moment some new gee-gaw is out that will revolutionize treatment or prevention of ankles, hammies, knees, or groins. Maybe the wizened older guys isn't where we should be looking. Surely wouldn't hurt to have one or more of them too, but i am talking about the younger incredibly multi-yr trained specialist in each of the anatomical areas we are getting killed in.

In S& C, IDK. I have taken the position that football S&C would seem to be better than those specializing in hockey for reasons noted before. In hockey you got skates…and NOT CLEATS. Makes a helluva difference in the injuries seen between the two sports. I applaud JL and KS for thinking out of the box, but just feel we are better going with S&C guys with football specialty, and who remain on teaching staffs at major universities. Also , look for S&C guys, like docs, who are writing definitive papers on S &C, and by still being in Academia, are up on every new thing that comes down the pike.

Were i in charge of troubleshooting our injury issues, this is where i would start…after first making the first move of schid canning moneyball…which kS/JL already did.. No more injury players, regardless of how good they used to be. Julio was a great case in point. (Missed 7 games last yr with nagging injuries…sound familiar?")

Note, i am not an expert in team injuries, but if asked, these are the kinds of guys i would be constantly seeking. Just exactly like KS/JL do for players.

Very insightful. Thanks, Doc!

Thanks for that! Pasodoc, do you think theres anything to do with injuries pertaining to the size of today's athletes as well as the sport specific training these kids go through at such an early age? Speaking generally.

We've been up there with league injuries the past few seasons and the trend continues and you've brought up excellent points 🤬🤬🤬

Hawaii, i have a long record of too much beef on too little joints. It has been around a long , long time and i post on it maybe once a yr or two. I actually posted an article where scientists (docs in academia) stressed cartilage to different # of foot pounds of pressure, until they figured out at what force or pressure cartilage would break…or crack. Problem is you can't do that in humans, because, too much force, or weight, does have a tipping point beyond which cartilage cannot sustain the weight. Someone asked me if we could use that technique to calculate the maximum weight a set of meniscus could tolerate and same for ligament rupture. (Keep in mind in addition to just weight there are sheer stresses from abrupt stoping and changing 90 degree direction.). Anyway, you can't experiment on humans , at least in the Western Hemisphere, to test something like what is the weight beyond which an in individual's cartilage tears…or ligaments blow up.

My opinion from long ago is that too much weight on knees, ankles, was grossly responsible for so much tearing of ligaments or cartilage. So yes, i agree with you whole heartedly,, but we just can't get that kind of data…at least right now until some geek wizard comes up with a way to do so that is safe for players to undergo, without subjecting them to actual rupture.
[ Edited by pasodoc9er on Jun 9, 2021 at 4:58 PM ]
  • Giedi
  • Veteran
  • Posts: 33,955
Originally posted by fryet:
I have 2 theories on the cause of injuries.

Theory 1 - Injuries are caused by recruiting injury prone players. Remember "farmer strong?" Young men who have grown up on a farm, are unnaturally strong and that extends beyond muscles to ligaments, tendons, etc. This is due to a lifestyle their entire life of heavy lifting. Contrast that to kids who never lifted weights until possibly high school, and before that had a rather sedentary life on the couch playing video games. Weight lifting can build up muscles, but the ligaments/tendons take a lifetime to build. It should be noted that the 49ers changed their drafting philosophy this year to focus on drafting players that are not injury prone, and that none of those players reported injuries.

Theory 2 - Too much of training is focused on developing muscle mass, and not enough on building up ligaments/tendons. Now, I know nothing about weight training, so I may be all wet, but here is my theory. When you want to build muscle mass, you do a few reps of very high weights. If you want to tone your body, you do lots of reps of lesser weights. My theory is that toning probably builds up tendons/ligaments more than muscle mass exercises. Players may be focusing too much on muscle mass, and need to focus more on toning of their bodies.

As others have said, TB12 is still playing at the age of 150, so there is something there to look at. One thing that caught my eye was the flexibility training and the Yoga aspect of it. I belive Nick Bosa is big into Yoga, but that still didn't prevent the knee injury. It seems to help with hamstrings though.

Players have an incentive to stay healthy, and I think the 49ers though their contracts and with associated qualified 3rd parties and Paarag can come up with something. I mean if the Rams can come up with a cap innovation of trading cap space -- Paarag and co. can come up with some sort of off-season training tied to innovative contact incentives and third parties *sort of like* the QB Collective but for staying in shape and avoiding injuries and loss of salary if injured outside of team facilities -- during the offseason.
  • Giedi
  • Veteran
  • Posts: 33,955
Originally posted by 9ersLiferInChicago:
Originally posted by NCommand:
Good point. I started this thread after noticing the pattern. So, AGL started in 2008 so I went back and listed SF's rank: 1-32

2008 - 4th (healthiest)
2009 - 23rd
2010 - 4th
2011 - 8th
2012 - 1st
2013 - 23rd
2014 - 26th
2015 - 26th
2016 - 24th
2017 - 23rd
2018 - 29th
2019 - 27th
2020 - 32nd
2021 - 3 on I.R. in June

PS: A statistician would have said he expected a regression back to the mean a long time ago.

Wow, that's a huge contrast What the hell were we doing between 2012 and 2013? And what the difference between 2008 - 2012 and 2008 to now? I have to believe that there's something different the organization was doing pre 2013 than what the organization has been doing since 2013. The reason I'm saying "the organization" because this injury issue is transcending coaching staffs, so perhaps this could have something to do with our strength and conditioning protocols. For example, could our ramp up/ramp down conditioning be mal-thought or mal-configured?

Or, players are coming into camp either not well conditioned, or over conditioned. Could it be that players are coming into OTA's with their bodies not fully recovered from their own offseason conditioning regimen? Or are there players, while not totally out of shape, haven't done much - if any - conditioning during the offseason?

There just has to be an explanation for this amount of injuries other than simple bad luck. If it were for a season or two I'd be more willing to write it off as dumb luck. But this level of injuries over this long protracted period of time - 8 years - has to have better explanations than luck. There isn't that much luck in the world (good or bad). There's something going on with the 49ers that needs to be better understood. Granted, I don't know what that is, but simple bad luck isn't explaining this.

I gotta thnk that the NFL is at least looking into this.

Around 2011/2012 the new CBA took effect and (I think) changed the offseason training requirements and those changes may have affected the 49ers (maybe) more than other teams for whatever reasons. I also think around that time, the money-ball aspects of football was introduced to this team. I know they were in cap hell after losing the Lombardi game in 2012.
  • fryet
  • Veteran
  • Posts: 3,289
Originally posted by Giedi:
Around 2011/2012 the new CBA took effect and (I think) changed the offseason training requirements and those changes may have affected the 49ers (maybe) more than other teams for whatever reasons. I also think around that time, the money-ball aspects of football was introduced to this team. I know they were in cap hell after losing the Lombardi game in 2012.

When the 49ers had a multi-year contender they ran into a problem where there wasn't enough room on the 53 man roster for all of their draft picks. So they instead started to draft players with extensive injuries with the plans of stashing them on IR, and then see if some of them panned out in future years. You also have to consider that with the success of drafting injured player Frank Gore, the 49ers had more confidence that they could rehabilitate injured players. After doing that for a few years, they had a roster with many injury prone players. So, one possible explanation is that the 49ers injury problems are related to the draft. This year, 49ers focused on drafting healthy players for the most part, and it should be noted that none of the injured players were in this year's draft class. So, if it is truly a drafting issue, it is going to take 4 years or so to replenish the roster with healthy players, and until then, the 49ers will continue to have higher than average injuries.
Only solution is we need to sacrifice a chicken to appease the football gods.

Russell Wilson or Kyler Murray will have to do.
Originally posted by Giedi:
Originally posted by 9ersLiferInChicago:
Originally posted by NCommand:
Good point. I started this thread after noticing the pattern. So, AGL started in 2008 so I went back and listed SF's rank: 1-32

2008 - 4th (healthiest)
2009 - 23rd
2010 - 4th
2011 - 8th
2012 - 1st
2013 - 23rd
2014 - 26th
2015 - 26th
2016 - 24th
2017 - 23rd
2018 - 29th
2019 - 27th
2020 - 32nd
2021 - 3 on I.R. in June

PS: A statistician would have said he expected a regression back to the mean a long time ago.

Wow, that's a huge contrast What the hell were we doing between 2012 and 2013? And what the difference between 2008 - 2012 and 2008 to now? I have to believe that there's something different the organization was doing pre 2013 than what the organization has been doing since 2013. The reason I'm saying "the organization" because this injury issue is transcending coaching staffs, so perhaps this could have something to do with our strength and conditioning protocols. For example, could our ramp up/ramp down conditioning be mal-thought or mal-configured?

Or, players are coming into camp either not well conditioned, or over conditioned. Could it be that players are coming into OTA's with their bodies not fully recovered from their own offseason conditioning regimen? Or are there players, while not totally out of shape, haven't done much - if any - conditioning during the offseason?

There just has to be an explanation for this amount of injuries other than simple bad luck. If it were for a season or two I'd be more willing to write it off as dumb luck. But this level of injuries over this long protracted period of time - 8 years - has to have better explanations than luck. There isn't that much luck in the world (good or bad). There's something going on with the 49ers that needs to be better understood. Granted, I don't know what that is, but simple bad luck isn't explaining this.

I gotta thnk that the NFL is at least looking into this.

Around 2011/2012 the new CBA took effect and (I think) changed the offseason training requirements and those changes may have affected the 49ers (maybe) more than other teams for whatever reasons. I also think around that time, the money-ball aspects of football was introduced to this team. I know they were in cap hell after losing the Lombardi game in 2012.

Just what CBA rule(s) took effect that might have affected the 49ers in this way?
Originally posted by 9ersLiferInChicago:
Originally posted by Giedi:
Originally posted by 9ersLiferInChicago:
Originally posted by NCommand:
Good point. I started this thread after noticing the pattern. So, AGL started in 2008 so I went back and listed SF's rank: 1-32

2008 - 4th (healthiest)
2009 - 23rd
2010 - 4th
2011 - 8th
2012 - 1st
2013 - 23rd
2014 - 26th
2015 - 26th
2016 - 24th
2017 - 23rd
2018 - 29th
2019 - 27th
2020 - 32nd
2021 - 3 on I.R. in June

PS: A statistician would have said he expected a regression back to the mean a long time ago.

Wow, that's a huge contrast What the hell were we doing between 2012 and 2013? And what the difference between 2008 - 2012 and 2008 to now? I have to believe that there's something different the organization was doing pre 2013 than what the organization has been doing since 2013. The reason I'm saying "the organization" because this injury issue is transcending coaching staffs, so perhaps this could have something to do with our strength and conditioning protocols. For example, could our ramp up/ramp down conditioning be mal-thought or mal-configured?

Or, players are coming into camp either not well conditioned, or over conditioned. Could it be that players are coming into OTA's with their bodies not fully recovered from their own offseason conditioning regimen? Or are there players, while not totally out of shape, haven't done much - if any - conditioning during the offseason?

There just has to be an explanation for this amount of injuries other than simple bad luck. If it were for a season or two I'd be more willing to write it off as dumb luck. But this level of injuries over this long protracted period of time - 8 years - has to have better explanations than luck. There isn't that much luck in the world (good or bad). There's something going on with the 49ers that needs to be better understood. Granted, I don't know what that is, but simple bad luck isn't explaining this.

I gotta thnk that the NFL is at least looking into this.

Around 2011/2012 the new CBA took effect and (I think) changed the offseason training requirements and those changes may have affected the 49ers (maybe) more than other teams for whatever reasons. I also think around that time, the money-ball aspects of football was introduced to this team. I know they were in cap hell after losing the Lombardi game in 2012.

Just what CBA rule(s) took effect that might have affected the 49ers in this way?

The one about offseason programs
Originally posted by richterkbelmont:
Originally posted by 9ersLiferInChicago:
Originally posted by Giedi:
Originally posted by 9ersLiferInChicago:
Originally posted by NCommand:
Good point. I started this thread after noticing the pattern. So, AGL started in 2008 so I went back and listed SF's rank: 1-32

2008 - 4th (healthiest)
2009 - 23rd
2010 - 4th
2011 - 8th
2012 - 1st
2013 - 23rd
2014 - 26th
2015 - 26th
2016 - 24th
2017 - 23rd
2018 - 29th
2019 - 27th
2020 - 32nd
2021 - 3 on I.R. in June

PS: A statistician would have said he expected a regression back to the mean a long time ago.

Wow, that's a huge contrast What the hell were we doing between 2012 and 2013? And what the difference between 2008 - 2012 and 2008 to now? I have to believe that there's something different the organization was doing pre 2013 than what the organization has been doing since 2013. The reason I'm saying "the organization" because this injury issue is transcending coaching staffs, so perhaps this could have something to do with our strength and conditioning protocols. For example, could our ramp up/ramp down conditioning be mal-thought or mal-configured?

Or, players are coming into camp either not well conditioned, or over conditioned. Could it be that players are coming into OTA's with their bodies not fully recovered from their own offseason conditioning regimen? Or are there players, while not totally out of shape, haven't done much - if any - conditioning during the offseason?

There just has to be an explanation for this amount of injuries other than simple bad luck. If it were for a season or two I'd be more willing to write it off as dumb luck. But this level of injuries over this long protracted period of time - 8 years - has to have better explanations than luck. There isn't that much luck in the world (good or bad). There's something going on with the 49ers that needs to be better understood. Granted, I don't know what that is, but simple bad luck isn't explaining this.

I gotta thnk that the NFL is at least looking into this.

Around 2011/2012 the new CBA took effect and (I think) changed the offseason training requirements and those changes may have affected the 49ers (maybe) more than other teams for whatever reasons. I also think around that time, the money-ball aspects of football was introduced to this team. I know they were in cap hell after losing the Lombardi game in 2012.

Just what CBA rule(s) took effect that might have affected the 49ers in this way?

The one about offseason programs

Then why hasn't it effected other teams in this manner? I'm not doubting that the CBA rules aren't negatively effecting team injuries, I'm just curious.
We need to give Jobu cigar and rum
  • Giedi
  • Veteran
  • Posts: 33,955
Originally posted by fryet:
Originally posted by Giedi:
Around 2011/2012 the new CBA took effect and (I think) changed the offseason training requirements and those changes may have affected the 49ers (maybe) more than other teams for whatever reasons. I also think around that time, the money-ball aspects of football was introduced to this team. I know they were in cap hell after losing the Lombardi game in 2012.

When the 49ers had a multi-year contender they ran into a problem where there wasn't enough room on the 53 man roster for all of their draft picks. So they instead started to draft players with extensive injuries with the plans of stashing them on IR, and then see if some of them panned out in future years. You also have to consider that with the success of drafting injured player Frank Gore, the 49ers had more confidence that they could rehabilitate injured players. After doing that for a few years, they had a roster with many injury prone players. So, one possible explanation is that the 49ers injury problems are related to the draft. This year, 49ers focused on drafting healthy players for the most part, and it should be noted that none of the injured players were in this year's draft class. So, if it is truly a drafting issue, it is going to take 4 years or so to replenish the roster with healthy players, and until then, the 49ers will continue to have higher than average injuries.

I agree. John York is an MD, so I think that helped in creating an injured player bias in that he might have lent the front office credibility to the idea that the 49ers can rehab injured players to almost 100% just like Frank Gore. (Frank remains close to the York family) And the Money-ball injury bias doesn't help that either.

Also I think there is a mental element to injuries. For example in Hurds case, he's worried about injuries, and whalla he's been injured these past 3 years. I think its very important to look at a players injury history and mental attitudes and mindsets regarding injuries. Injuries can be a symptom of not training properly, a careless or lazy attitude to maintaining strength and conditioning, or maybe an improper tackling or playing technique. (Example: running upright vs running lower to the ground) injuries have to be more intensely scouted- and I think the 49ers have moved stronger in that direction recently.

When they hired the current medical team, they consulted with the Warriors, which is a basketball team, and then hired a medical team with experience in hockey (versus football), and as Doc pointed out, basketball and hockey aren't football. That concerns me too, as the injuries have not regressed but rather increased. (According to NCs stats).

I agree it might take a couple of years to regress to the mean if it was a drafting or player acquisition problem.
Originally posted by NYniner85:

Open Menu Search Share 49ersWebzone