For people who use Spotrac.com for cap info, stop with that, use this website, it is done by a fellow cap guy like myself, brand new website, former NYJetsCap.com owner, Jason Fitzgerald. The link is http://www.overthecap.com/
Also I have gotten a hold of adjustments, early ones for 2013, we carried over just over $859K, not sure where the other $600K I had from cap space went too. Possible incentives hit for Whitner and Iupati.
2013 cap will likely be set at $121.1 million.
here is a link to my worksheet with adjustments that I have estimated,
http://www.ninercaphell.com/nflsalaries.xls (I apologize to the WZ Mods for the link, only thing I have available is my hosting to upload files.)
Just take a peak at the CAP ROOM tab. Shows how teams are cap wise. Got these mostly from a source, and and just plugged in the new cap, and got the numbers.