We clearly have the #1 defense and special teams but the other three teams have very good and improving defenses. So the key question IMO is how will the offenses do?
Arizona has system continuity, the best perimeter weapon in the league, hurting RB's, a suspect o-line, and who knows at QB.
Seattle has system continuity, inexperienced WR's, the Skittle muncher, an average o-line and another who knows at QB.
St. Louis has a new system, inexperienced WR's, Stephen Jackson, a HORRID o-line and Sam Bradford at QB.
It's really hard to figure who will emerge from that pack but I suspect it will be Seattle but I doubt there will be a lot of separation between the three.
[ Edited by SonocoNinerFan on Jul 14, 2012 at 1:24 PM ]