Originally posted by Buchy:
Sorry dude but pfizz is right, his first pic is 4% body fat and Ryan Reynolds was most definitely not 3% bf for Blade Trinity, that figure is on the verge of actually killing yourself.
You need to realise that bodyfat measurements include the non sub-cutaneous fat - e.g. all the fat that cushions your joints, ligaments, organs etc.
I do realize that. He's the one who got literal with it.
Disputing individual claims is asinine. multiple "fitness mags" did interviews with him and the trainer from that movie. Even if you factor in the subcutaneous fat he was still below 8 which is equal to what Benjamin is under this same context.
If you say that regarding Vernon's claim of being at 3-4% and add another 3-4% for subcutaneous he is still a freak.
My entire point is that individual body types portray and carry BFP and muscular structures differently from person to person, especially when you factor in the activities that the individuals are involved with.
A body builder doesn't need to develop the quick twitch, lean but dense muscles that athletes develop. They focus on shape and size, depending on the competition go in completely different directions than professional athletes.