Originally posted by jcs:
Originally posted by jcs:
6-25 273 33 inch arms 9 3/8 inch hands. 4.69 40 1.66 10 yard Split. 30 Reps at 225.
My new favorite for #2 if we don't land Garrett.
35" vertical and 126" broad jump put him near the top at both and show off his explosiveness.
6.95sec 3 Cone(4th Fastest), 4.28sec short shuttle (Tied for 2nd fastest)
3 cone drill
The 3 cone drill tests an athlete's ability to change directions at a high speed. Three cones in an L-shape. He starts from the starting line, goes 5 yards to the first cone and back. Then, he turns, runs around the second cone, runs a weave around the third cone, which is the high point of the L, changes directions, comes back around that second cone and finishes.
Shuttle run
The short shuttle is the first of the cone drills. It is known as the 5-10-5. What it tests is the athlete's lateral quickness and explosion in short areas. The athlete starts in the three-point stance, explodes out 5 yards to his right, touches the line, goes back 10 yards to his left, left hand touches the line, pivot, and he turns 5 more yards and finishes.
This guy can play inside and outside on the DLine.
[ Edited by jcs on Mar 5, 2017 at 12:32 PM ]