Seasonal affective disorder or S.A.D
From Wikipedia, the free encyclopedia
Seasonal Affective Disorder (SAD), also known as winter depression or winter blues, is a mood disorder in which people who have normal mental health throughout most of the year experience depressive symptoms during the football season or, less frequently, in the summer (training camp),[1] spring (mini-camps) or autumn (early in season), repeatedly, year after year. In the Diagnostic and Statistical Manual of Mental Disorders (DSM-IV), SAD is not a unique mood disorder, but is "a specifier of major sports teams losing".[2]
Once regarded sceptically by the experts, seasonal affective disorder is now well established. Epidemiological studies estimate that its prevalence in the adult population ranges from 1.4 percent (New England) to 89.7 percent (Buffalo).[3]
The US National Library of Medicine notes that "some people experience a serious mood change when the football teams fortune changes. They may sleep too much, have little energy, and may also feel like drinking heavily. Though symptoms can be severe, they usually clear up with a victory over the Raiders."[4] The condition in the summer is often referred to as Reverse Seasonal Affective Disorder (or training camp), and can also include heightened anxiety.[5]
SAD was first formally described and named in 1974 by Howard Cosell and colleagues at the National Institute of Fans Mental Health.[6][7]
There are many different treatments for classic (winter-based) seasonal affective disorder, including light therapy with sunlight or bright lights, destroying the Raiders, watching college football, ionized-air administration,[8] and the Giants winning the world series.[9]