Frank Gore goes down with injury vs Seahawks

Russell Wilson isn't happy with his situation in Seattle. Earlier this month, the Seahawks quarterback expressed his frustration to reporters. "I'm frustrated with getting hit too much," Wilson said. Michael-Shawn Dugar, Mike Sando, and Jayson Jenks of The Athletic report that the quarterback has discussed those frustrations with team decision-makers multiple times and even offered up ideas to fix the situation. Those suggestions were reportedly dismissed, leaving Wilson more frustrated with the organization. Jason La Canfora of CBS Sports first reported Wilson's growing discontent, naming several potential trade destinations. "[Wilson and Carroll] have made the playoffs every season but one, won a Super Bowl and lost another,"

Seattle Seahawks fans already had to endure three years of watching cornerback Richard Sherman in red and gold, which looks less odd now than it did when he made his San Francisco 49ers debut. Could the Pacific Northwest handle another fan-favorite crossing over to the division rival? If you think the 49ers will have to do some creative maneuvering to stay under the salary cap — whatever the limit ends up being — the rest of the NFC West is in worse situations. San Francisco's over $13 million in projected cap space leads the division, per OverTheCap.com. The Arizona Cardinals look to have under $12 million, the Seattle Seahawks just over $4 million, and the Los Angeles Rams — well, they

Defensive end Nick Bosa is in Florida working out and rehabbing from the ACL injury he sustained at MetLife Stadium during Week 2 this past season. The former No. 2 overall pick recently had a brief conversation with former ESPN reporter Josina Anderson and provided an update on his recovery. "You'll see my progress on the field next [season]," Bosa told Anderson via a phone conversation. "Tell them I'm gonna be better." I spoke w/ #49ers DL Nick Bosa (ACL) on the phone real quick before his workout in Ft Lauderdale,