Pork roll and mind work: The story of 49ers’ Mike McGlinchey’s improvement plan

The San Francisco 49ers are holding their local pro day today at Levi's Stadium in Santa Clara. The team has released the full roster of participants. An NFL local pro day is an event hosted by teams to allow prospects with ties to the local area to showcase their skills in front of team personnel. These prospects typically hail from nearby colleges or have some other connection to the region where the team is based. Head coach Kyle Shanahan, general manager John Lynch, and a contingent of coaches, executives, and scouts will be on hand to evaluate prospective draftees during the 49ers' local pro day. The event aims to give the team a closer look at these local talents who may have received less attention during the regular scouting process. It will allow the

(Episode 330) — Legendary columnist Mike Silver joins the show to discuss the Brandon Aiyuk trade rumors and trade value, priorities in the secondary, Mike's book, and more! You can read Mike's work at the San Francisco Chronicle. The audio for the show is embedded above. Remember to subscribe! You can watch the interview below. You can listen to the latest "No Huddle Podcast" episode above, from

With the 2024 NFL Draft less than a week away, it's common for the rumor mill to start churning, especially with players who are actively seeking a new contract. It was just two short years ago that WR Deebo Samuel requested a trade from the San Francisco 49ers prior to draft day, only for cooler heads to prevail and eventually agree to a new deal. Now, it's WR Brandon Aiyuk's turn to try and get paid and rumors surfaced over the weekend that he too would request to be dealt. While that report was quickly shot down by his agent, there's still a lot of discussion about Aiyuk's future and if other teams will come calling on draft night. Legendary columnist Mike Silver joined

Analyst Steve Palazzolo unveiled a first-round mock draft for Pro Football Focus, attempting to forecast the selections for each NFL team within the top 32 picks. While the San Francisco 49ers concentrated on strengthening the defensive line in free agency, Palazzolo envisions the team continuing to fortify that side of the ball. In his mock draft, Palazzolo predicts that the 49ers will select former Iowa State cornerback T.J. Tampa with the No. 31 overall pick. "Tampa's unique fluidity and size for a cornerback make him worthy of a top-75 pick," reads the analysis from Pro Football Focus' big board. "If he can clean up his footwork, he can