49ers hope new approach to offseason can lead to drastic improvement in 2019

The San Francisco 49ers are among the 25 teams kicking off their offseason workout program today. However, don't expect to see players facing off against each other on the practice field for the next couple of weeks. The program's early portion, dubbed "Phase One," spans two weeks and includes limited activities such as meetings, strength and conditioning, and physical rehabilitation only. The second phase of the offseason program extends for three weeks and includes on-field workouts for individual or group instruction and drills. After that, teams can hold up to 10 days of organized team activities on the practice field. As the 49ers continue to negotiate a contract extension for wide receiver Brandon Aiyuk, it's important to note that all of these sessions are

(Episode 330) — Legendary columnist Mike Silver joins the show to discuss the Brandon Aiyuk trade rumors and trade value, priorities in the secondary, Mike's book, and more! You can read Mike's work at the San Francisco Chronicle. The audio for the show is embedded above. Remember to subscribe! You can watch the interview below. You can listen to the latest "No Huddle Podcast" episode above, from

According to Sports Illustrated contributor Noah Strackbein, who writes for "All Steelers" on the network, there's a level of confidence within the Pittsburgh Steelers organization that they can strike a deal for San Francisco 49ers wide receiver Brandon Aiyuk—and at a bargain rate. "According to a team source, the Steelers and 49ers trade talks are real," Strackbein wrote. "While nothing is imminent, they 'would be surprised if it didn't happen.' But it all comes down to compensation, and Pittsburgh isn't willing to budge much on price." While it seems unlikely that the 49ers would part ways with Aiyuk for anything less than a first-round draft

As customary, NFL teams engage in preliminary discussions about potential draft trades during owner meetings. The San Francisco 49ers currently hold the No. 31 spot in the first round but appear receptive to moving either up or down. The 2024 NFL Draft kicks off on Thursday night. General manager John Lynch addressed reporters on Monday and acknowledged the wide range of possibilities. However, he noted that any potential discussions about trading spots with other teams will likely intensify later in the week. "It's going to be an interesting year," Lynch stated. "I think it's an interesting draft class. I was just looking at my notes and one interesting thing to me, dynamic, and the way of the world right now, we put a grade on players in the fall if we think