Originally posted by Giedi:
Originally posted by Oakland-Niner:
Giedi always with the facts.....
Originally posted by cortana49:
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Yep, people who didn't like Bosa are the ones complaining about his hammys. I haven't seen any MRI related scans on Bosa and so that's fake news.![]()
I'm pretty sure Nick Bosa is going to be ok. His brother probably told him about the stretching exercises because of the fact that his older brother had hamstring issues also as a rookie. I think he just has to go back to those stretching exercises in addition to his regular football conditioning. I have a feeling he's not been doing it regularly because of all the stuff he has to learn as a rookie.![]()
Ohio State All-American candidate and potential No. 1 pick Nick Bosa says incorporating a strenuous stretching routine taken from his brother Joey Bosa's training regiment with the Los Angeles Chargers has improved flexibility and production as an off-the-edge monster for the Buckeyes.
Bosa's new routine has helped avoid injury and made him more explosive snap to snap, he says.
https://247sports.com/Article/Ohio-State-Buckeyes-Football-Joey-Bosas-secret-routine-helped-transform-Nick-Bosa-121776343/
just gotta get back in the grind....takes time

