Video: Colin Kaepernick returns to practice for first time this offseason

We are now nearly two months removed from the San Francisco 49ers' Super Bowl 58 defeat. The NFL Scouting Combine and the bulk of free agency are in the books. Before we look forward to the NFL Draft, it is important to reflect on the moves that have already occurred. They will provide a better picture of the team's remaining needs heading into the annual rookie selection event. To review a complete list of the 49ers' offseason moves thus far, you can visit our 2024 free agency tracker. Key Departures The most significant departure was Arik Armstead. The defensive tackle's high salary-cap figure and his recent injury history prompted the

The San Francisco 49ers are among the 25 teams kicking off their offseason workout program today. However, don't expect to see players facing off against each other on the practice field for the next couple of weeks. The program's early portion, dubbed "Phase One," spans two weeks and includes limited activities such as meetings, strength and conditioning, and physical rehabilitation only. The second phase of the offseason program extends for three weeks and includes on-field workouts for individual or group instruction and drills. After that, teams can hold up to 10 days of organized team activities on the practice field. As the 49ers continue to negotiate a contract extension for wide receiver Brandon Aiyuk, it's important to note that all of these sessions are

(Episode 330) — Legendary columnist Mike Silver joins the show to discuss the Brandon Aiyuk trade rumors and trade value, priorities in the secondary, Mike's book, and more! You can read Mike's work at the San Francisco Chronicle. The audio for the show is embedded above. Remember to subscribe! You can watch the interview below. You can listen to the latest "No Huddle Podcast" episode above, from

Bruce Feldman of The Athletic has released his first round mock draft, complete with insights from opposing college coaches about every prospect. Like many mock drafts, Feldman's has the Niners addressing the O-Line in the first round. Feldman thinks the Niners will select Georgia offensive tackle Amarius Mims with the No. 31 overall pick. Mims, a 6-foot-8, 340-pound junior, is a popular pick for the Niners in mock drafts,