Originally posted by Since07:
Originally posted by NYniner85:
LOL you do understand he has to jump up? their is a thing called gravity, not sure why your trying to argue this
I guess I don't understand, the first thing I said was "this is how high he jumped"
Im not sure if you work out but a 40 inch box jump is average for someone in their 20's. But with 70 pounds in each of your hands its extremely impressive. You need to be able to generate some quality power to do that. Please go to your local gym and attempt the largest box jump platform they have(thats the one he is using), if you can complete that add 20 pounds to your hands and attempt it and you'll see why its much harder then just being heavier.
1) its adding 140 pounds to your body weight
2) they totally throw off your balance and weight distribution when your moving like that
3) they limit your explosiveness due to not being able to fully utilize your arms and upper body.
Adrain peterson used to do these with 45-50's if Im not mistaken. Just for reference