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Week 5: Darren Sproles or Ryan Williams?

Who should I start week 5? FYI, This is not a PPR league.

Sproles is playing SD. He is the more reliable option of the two, though he hasn't exactly been tearing it up. He did (finally) get me a TD last week. Ryan Williams of course is largely an unknown, and he's going up against a terrible Rams defense tomorrow. My other two RB's are Marshawn Lynch and Alfred Morris. I feel pretty confident with those two as my starters heading into I'm just looking to fill the flex spot.


Also, Seahawks D or Ravens? Ravens defense has been rather shaky lately....
Always play your better players
Welp. Good thing I decided to go with Sproles.